And my dad is almost 300lbs so he's a reminder of my genetics towards overeating. So all that combined to no small amount of trying not to freak out during restaurant meals.
At least we took a walk in the woods so that was a good few miles of exercise.
Hana: a. Oh ok... that's a good idea, with the chain! I may steal it somehow. Oh and you can put pictures on your blog either in rich text editor by clicking the thing that looks like a landscape at the top, or in edit HTML using <img src="URLOFPIC"> If you need a place to upload a pic tinypic.com is good.
b. I actually work at a coffeeshop so I am able to make my own sandwiches.... it was pretty simple, as was the salad. Mostly greens, a few slices of tomato and cucumber, like 3 olives and the sandwich had cheese (my coworker was standing over my shoulder chiding me to eat more as I made it, lol). And just vinagrette as dressing, though that's probably still a lot of cals.
*big fucking avocado/swiss sandwich and fries - I don't even want to know
* two diet pepsis - 2
* dbl americano w/ sugar free vanilla -
* ginormous asian salad - again, don't want to know (though I actually got away with not finishing this one)
* hot tea - 0
TOTAL: fuck if I know.... like 2000+ probably
Oh my god and tomorrow I have to go to a baby shower so there will be cake and cookies and it would be weird if I started to hyperventilate in front of people in that situation, right?
Damn it all to hell, I am going to drive tomorrow to 'get coffee' and stop at Target at get those ankle weight things. I doubt my family will notice but if they do I can say the doctor told me to wear them for my knee issues.
This entry is overly long but I'm really stressing right now... so a few pics! I never thought myself to be a visual learner but pictures really do help me envision some sort of goal.